Targeted Nutrition
Beta heart®
£28.69
Overview
Key Benefits
B- 3 g of oat beta-glucans help to lower cholesterol* (2 scoops)- 1.5 g oat beta-glucans help to maintain cholesterol** (1 scoop)- Sugar free- With no artificial sweeteners- High in fibre (3 g per scoop)- Source of protein- 25 kcal per scoop
Details
Whatever your age, lifestyle factors can play a big part in raising your cholesterol. Take control of your health in 3 simple steps.
Step 1: Eat well:
Reduce your intake of trans and saturated fats with simple food swaps:
-Wholegrains over white bread/pasta.
-Oily fish or lean poultry over processed or red meat.
-Nuts, seeds or soy beans over ready-to-eat snacks like crisps.
Step 2: Get active:
Being active helps to increase the ‘good’ cholesterol (HDL) in your blood. It stimulates the movement of fatty deposits to the liver, which helps to keep the heart and blood vessels in good condition.
150 minutes of moderate-intensity exercise per week is all you need** – try 30 minutes, 5 days per week!
Step 3: Boost your diet:
High in fibre and a source of protein, one serving of Beta heart® also provides 1.5g beta-glucans; a soluble fibre found in the oat bran from oats, which helps to lower or maintain your cholesterol.*
* Oat beta glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beta-glucans contribute to the maintenance of normal blood cholesterol levels. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
**NHS guidelines: High cholesterol – prevention. Posted 16/08/2013.
Usage
Mix two 2 scoops of Beta heart® with water for a sugar free drink. You can also mix with fruit juice or add it to your favourite Formula 1 shake once per day. Alternatively mix 1 scoop twice p
Mix two 2 scoops of Beta heart® with water for a sugar free drink. You can also mix with fruit juice or add it to your favourite Formula 1 shake once per day. Alternatively mix 1 scoop twice per day.
Roseguard
£24.20
Overview
Well-rounded food supplement with Rosemary Extract.
• Contains vitamins A and C to support the normal function of the immune system and vitamin E to help protect the body's cells from oxidative stress
Oat Apple Fibre Drink
£24.32
A unique sugar free* blend, with no artificial sweeteners, of soluble and insoluble fibres. Oat apple fibre contains 6 natural fibre sources - apple, oat, maize, citrus, chicory and soya.
Each serving contains 5g of fibre and 18 calories.
*Contains 0.1g of naturally occurring sugar.
2. 6 natural fibre sources
3. 18 kcal per serving
4. Sugar free**
5. No artificial sweeteners
6. Contains both soluble and insoluble fibre
7. Enjoy with water or mixed with your favourite Formula 1 shake
**Contains 0.1g of naturally occurring sugar.
Usage
Mix 1 measuring spoon (6,8 g) with 150 ml of water or add a scoop to your favourite shake mix.
Enjoy this product within a balanced and varied diet, as part of a healthy active lifestyle.
Xtra-Cal®
£12.83
Overview
Xtra-Cal is a daily calcium supplement, providing over 100% of your RDA of calcium required for the maintenance of healthy bones and teeth.
Key Benefits
• Helps maintain healthy bones and teeth
• Contains over 100% of your calcium RDA per serving – to help you meet your daily calcium requirements
• Rich in vitamin D, essential for calcium absorption and needed for proper muscle function
• Also contains magnesium, copper, maganese and zinc
Details
Xtra-Cal is a daily calcium supplement, providing over 100% of your RDA of calcium required for the maintenance of healthy bones and teeth.
Usage
One tablet three times daily preferably with meals.
Herbalifeline® Max
£20.31
Details
Studies have shown many western diets are very low in the long chain omega-3 fatty acids (EPA & DHA) (Simopoulos, 2002, 2011)*, which is why a supplement may be beneficial. Nutritionists’ advice is for people to consume between 2 and 3 servings of fish per week to achieve the recommended omega-3 intake (AHA, 2012)**.
Taking only 1 capsule of the Herbalifeline® Max will help to achieve the optimal level of 250 mg of DHA and EPA you need on a daily basis.
*Simopoulos, A. P. (2002). The importance of the ratio of omega-6/omega-3 essential fatty acids. Biomed Pharmacother, 56(8), 365-379. Simopoulos, A. P. (2011). Importance of the omega-6/omega-3 balance in health and disease: evolutionary aspects of diet. World Rev Nutr Diet, 102, 10-21. doi: 10.1159/000327785 ** AHA (2012). Fish 101. from Dallas, TX: American Heart Association
Usage
Take 1, 4 or 5 capsules (depending on the benefits you want to achieve) with water.
Use preferably with meals spaced over the day
Niteworks®
£54.59
Overview
Niteworks is a night-time food supplement with L-Argine, L-Citruline and Vitamins C & E and Folic Acid.
- Niteworks contains the amino acids L-Argine and L-Citruline
- High in folic acid
- High in vitamins C and E to protect the cells from oxidative stress
- With lemon balm
Details
Niteworks is a night-time food supplement with L-Argine, L-Citruline and Vitamins C & E and Folic Acid.
Nitric Oxide is a naturally occurring gas in the body that promotes normal blood and vascular circulation, when combined with a balanced and varied diet, and exercise.
Usage
Mix two scoops (9g) of Niteworks® powder with 250ml of water or juice. Drink at night before bedtime. Niteworks® is night-time nutrition particularly designed for anyone but especially for those above the age of 30.
Immune Booster
£14.73
Overview
Formulated with EpiCor® - a scientifically proven, dried yeast-based ingredient
High in key vitamins and minerals such as vitamins C and D,
Selenium and Zinc, which contribute to the normal function of the immune system
Vitamin C, Selenium and Zinc also contribute to the protection of cells from oxidative stress
Suitable for Vegetarians
Usage
Enjoy Immune Booster daily by adding one sachet (3.7 g) to 150 ml of water and stir until dissolved. Consume one glass a day with meals. Use this product within a balanced and varied diet, as part of a healthy active lifestyle